Fat Loss Factor

Rating: 4/5

Fat Loss Factor is a program doesn’t take a miracle approach to get what it promises: a lean, healthy body that you can be proud of. You will learn muscle tissue burns more calories than fat tissue, giving you the ability to burn fat even when you’re not working out. Plus, you won’t need any diet pills or other trendy supplements to get the body you want.


Fat Loss Factor contains guidelines for a quick healthy lifestyle plan that can help anyone in any physical condition to lose not only unwanted belly fat, but also fat from all over your body AND (probably most importantly) organ fat. From the first principle of preparing for success to the last one, FLF implements a lifestyle of fitness, eating right for your body, and the mental attitude that it takes to reach your goal weight. The book is chock full of practical, down to earth advice.

Fat Loss Factor starts by measuring your basic statistics including weight, and body fat percentage. You are also asked to get photographs of yourself at the start so you can monitor your progress through the program, DON’T SKIP THIS. You’re advised to check your clothing at the beginning too, because you’ll likely find it to fit more loosely as you apply the principles of the program. Waist measurements are important too: women should ideally be around thirty two inches while a thirty five inch waist is ideal for men.

 

Click Here to get a completely free e-book “101 Belly Fat Tips”

 

The program doesn’t take a miracle approach to get what it promises: a lean, healthy body that you can be proud of. These goals are reached through the consistent practice of proven principles of fitness and health. For example, the book stipulates early on that a change in eating habits is essential to your physical goals. Eating healthy foods that promote fat loss, metabolism, and energy is equally important to following the exercise regimen prescribed in the book.

Once your body is cleansed and fueled by natural foods, you are introduced into some basic fat loss principles for exercise. According to the book, building muscle is essential to burning fat. That’s right, you won’t need any diet pills or other trendy supplements to get the body you want. The book explains how muscle tissue burns more calories than fat tissue, giving you the ability to burn fat even when you’re not working out. By working in sets and super-sets, Fat Loss Factor guides you through basic exercises that will build the muscle you need without bulking up.

By the time you reach the fourth principle of fat loss, you will find out that traditional cardiovascular routines are not what you want to do for your exercise. Citing scientific research from around the world, Fat Loss Factor urges exercising in bursts or what is called burst training. By alternating between high intensity and low intensity intervals, your body burns more fat and your workout is much shorter!

Fat Loss Factor is an entertaining and informative read that will motivate you to avoid weight loss and fitness gadgets and gimmicks and steer you toward practical fat loss methods that work.

Here are some REAL user reviews…

 

 

 

The Fat Loss Factor has been around for a few years and has had very positive feedback from the people who have used the program. The program is easy to follow and includes many helpful resources to ensure success.

The program includes all of the elements that help make a diet successful from food choice and exercise to addressing issues such as emotional eating. The Fat Loss Factor comes highly recommended.

Click Here to get a completely free e-book “101 Belly Fat Tips”